{"channel":"misc","content":"The theme of the day is rest.\n\nThe sensation of \"needing to rest\" is unmistakable.  But it is very difficult to describe in words.\n\n<yellow> \u8001\u5e08\u8bf4\u547c\u5438\u8bcd \uff0c\u7136\u540e\u5c31\u6b7b\u4e86\u3002\n\n--MORE--\n\nFor Tisha B'Av, I elected to pursue a \"zucchini fast\" - no food other than zucchini.\n\n<red> Water, as used in cooking, is beyond consideration.  Similarly with the usage of salt.\n\n<mogue> perhaps the apple cider vinegar should have counted.  that treatment was its own punishment..\n\n<yellow> We consider the calorie theory of fasting.  Zero-calorie substances don't count as breaking a fast.\n\n<blue> \u6e7f\u6c34\u4ec0\u4e48\u65f6\u5019\u53d8\u6210\u53ef\u4e50?  Everything is a continuum.  Your water is never as pure as you think it is.\n\nThe rest is good for my sore feet.\n\nOr, rather, sore foot.  The pain is still concentrated in the foot that kicked a car door.\n\nThe IT-band stretch seems to be helpful.\n\nBut it is still in a state where even \u597d shoes will not prevent pain on a long run.","created_at":"2023-07-28T02:05:41","id":401,"llm_annotations":{},"parent_id":null,"processed_content":"<p>The theme of the day is rest.</p>\n<p>The sensation of \"needing to rest\" is unmistakable.  But it is very difficult to describe in words.</p>\n<p><span class=\"colorblock color-yellow\">\n    <span class=\"sigil\">\ud83d\udcac</span>\n    <span class=\"colortext-content\"> <span class=\"annotated-chinese\" data-pinyin=\"L\u01cdO SH\u012a SH\u016aO H\u016a X\u012a C\u00cd\" data-definition=\"\u8001\u5e08: teacher; \u8bf4: variant of \u8aaa|\u8bf4[shuo1]; \u547c\u5438: to breathe; \u8bcd: word\">\u8001\u5e08\u8bf4\u547c\u5438\u8bcd</span> \uff0c<span class=\"annotated-chinese\" data-pinyin=\"R\u00c1N H\u00d2U J\u00ccU S\u01cf\" data-definition=\"\u7136\u540e: then; after that; afterwards; \u5c31: (after a suppositional clause) in that case; then; \u6b7b: to die; \u4e86: unofficial variant of \u77ad[liao4]\">\u7136\u540e\u5c31\u6b7b\u4e86</span>\u3002</span>\n  </span></p> <hr class=\"section-break\" /> <p class=\"readmore\">Read More ...</p> <hr class=\"section-break\" /> <p>For Tisha B'Av, I elected to pursue a \"zucchini fast\" - no food other than zucchini.</p>\n<p><span class=\"colorblock color-red\">\n    <span class=\"sigil\">\ud83d\udca1</span>\n    <span class=\"colortext-content\"> Water, as used in cooking, is beyond consideration.  Similarly with the usage of salt.</span>\n  </span></p>\n<p><span class=\"colorblock color-mogue\">\n    <span class=\"sigil\">\ud83c\udf0e</span>\n    <span class=\"colortext-content\"> perhaps the apple cider vinegar should have counted.  that treatment was its own punishment..</span>\n  </span></p>\n<p><span class=\"colorblock color-yellow\">\n    <span class=\"sigil\">\ud83d\udcac</span>\n    <span class=\"colortext-content\"> We consider the calorie theory of fasting.  Zero-calorie substances don't count as breaking a fast.</span>\n  </span></p>\n<p><span class=\"colorblock color-blue\">\n    <span class=\"sigil\">\u2728</span>\n    <span class=\"colortext-content\"> <span class=\"annotated-chinese\" data-pinyin=\"SH\u012a SH\u01d3I SH\u00c9N SH\u00cd H\u00d2U B\u00ccAN CH\u00c9NG K\u011a L\u00c8\" data-definition=\"\u4ec0\u4e48: what?; \u65f6\u5019: time; \u53d8\u6210: to change into; \u53ef\u4e50: amusing\">\u6e7f\u6c34\u4ec0\u4e48\u65f6\u5019\u53d8\u6210\u53ef\u4e50</span>?  Everything is a continuum.  Your water is never as pure as you think it is.</span>\n  </span></p>\n<p>The rest is good for my sore feet.</p>\n<p>Or, rather, sore foot.  The pain is still concentrated in the foot that kicked a car door.</p>\n<p>The IT-band stretch seems to be helpful.</p>\n<p>But it is still in a state where even <span class=\"annotated-chinese\" data-pinyin=\"H\u00c0O\" data-definition=\"to be fond of; to have a tendency to; to be prone to\">\u597d</span> shoes will not prevent pain on a long run.</p>","quotes":[{"text":"<span class=\"annotated-chinese\" data-pinyin=\"L\u01cdO SH\u012a SH\u016aO H\u016a X\u012a C\u00cd\" data-definition=\"\u8001\u5e08: teacher; \u8bf4: variant of \u8aaa|\u8bf4[shuo1]; \u547c\u5438: to breathe; \u8bcd: word\">\u8001\u5e08\u8bf4\u547c\u5438\u8bcd</span> \uff0c<span class=\"annotated-chinese\" data-pinyin=\"R\u00c1N H\u00d2U J\u00ccU S\u01cf\" data-definition=\"\u7136\u540e: then; after that; afterwards; \u5c31: (after a suppositional clause) in that case; then; \u6b7b: to die; \u4e86: unofficial variant of \u77ad[liao4]\">\u7136\u540e\u5c31\u6b7b\u4e86</span>\u3002","type":"reference"},{"text":"We consider the calorie theory of fasting.  Zero-calorie substances don't count as breaking a fast.","type":"reference"}],"subject":"a course in \u8dd1\u6b65 (5/17)"}