{"channel":"sports","content":"Sure, you can \u300awalk and chew gum\u300b at the same time.  But can you run and eat bread at the same time?\n\n<xantham> and wear earplugs?\n\n--MORE--\n\n<gray> It has become my feet that are problematic.  When I was younger, it was my knees.  It is inevitable that some part of the body will be the first to break; the goal of training is to never reach that point.\n\nI have found that yoga is worse for my feet than the running.  So it is on hiatus.","created_at":"2023-10-11T20:15:40","id":427,"llm_annotations":{},"parent_id":null,"processed_content":"<p>Sure, you can \u300awalk and chew gum\u300b at the same time.  But can you run and eat bread at the same time?</p>\n<p><span class=\"colorblock color-xantham\">\n    <span class=\"sigil\">\ud83d\udd25</span>\n    <span class=\"colortext-content\"> and wear earplugs?</span>\n  </span></p> <hr class=\"section-break\" /> <p class=\"readmore\">Read More ...</p> <hr class=\"section-break\" /> <p><span class=\"colorblock color-gray\">\n    <span class=\"sigil\">\ud83d\udcad</span>\n    <span class=\"colortext-content\"> It has become my feet that are problematic.  When I was younger, it was my knees.  It is inevitable that some part of the body will be the first to break; the goal of training is to never reach that point.</span>\n  </span></p>\n<p>I have found that yoga is worse for my feet than the running.  So it is on hiatus.</p>","quotes":[],"subject":"a course in \u8dd1\u6b65 (8/17)"}